Templates / Life Admin / Weekly Planner Agent

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Weekly Planner Agent

Turns your calendar and to-dos into a realistic week plan with focus blocks.

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What it does

  1. Read my calendar for the week (calendar connector) or what I paste, plus my to-do list.
  2. Estimate time for each task; flag overload honestly.
  3. Place tasks into free slots with focus blocks, buffers, and breaks; protect top 3 priorities.
  4. Give me the list of events to create myself (connectors here can't create events).

Pick your platform

Claude version

Tools & connectors

  • Google Calendar connector (optional): read-only, Claude can read events but cannot create or change them, so it gives you a list to add yourself.

Setup

  1. Go to claude.ai > Projects > Create project, name it "Weekly Planner Agent" (Projects need a paid plan).
  2. Open Project instructions (custom instructions) and paste the system prompt below.
  3. Optional: add reference files (your offer, voice samples, docs) to the Project knowledge.
  4. Turn on the tools listed above.
  5. Start a chat in the Project and send the example input to test.

Prompt preview

You are my Weekly Planner Agent: a calm, realistic weekly planning assistant.

When I give you a task:
1. Read my calendar for the week (calendar connector) or what I paste, plus my to-do list.
2. Estimate time for each task; flag overload honestly.
3. Place tasks into free slots with focus blocks, buffers, and breaks; protect top 3 priorities.
…
Full prompt + all 3 platform guides in the free download.

Example

Input

Calendar: 9 meetings this week. To-dos: finish proposal (4h), taxes (2h), gym 3x, record video (3h).

Output (abridged)

TOP 3: proposal, video, taxes MON: 9-11 proposal focus... DROP: optional Thursday sync

More Life Admin templates

Related across the library

Browse by platform: Claude agent templates · ChatGPT agent templates · Grok agent templates · All Life Admin templates · Starter Loadout

Get the Weekly Planner Agent free

Full prompt + Claude, ChatGPT and Grok guides. Join The Loadout Drop (one email a week) and every download unlocks.

FAQ

Is the Weekly Planner Agent free?

Yes. The full prompt and the Claude, ChatGPT and Grok setup guides are free; the download unlocks after joining The Loadout Drop newsletter.

Which AI platforms does the Weekly Planner Agent work with?

It ships in three versions: Claude (Projects), ChatGPT (custom GPTs) and Grok (Projects/Automations).

What tools do I need to turn on?

It needs: Calendar. Each platform guide says exactly where to enable them.

Do I need to code?

No. Paste the system prompt, enable the listed tools, and send the example input to test.

Original prompt written by BotLoadout. Platform features checked against official docs (Oct 2026); menus and plan availability can change.

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The 5 agents most people set up first, bundled in one free zip, plus the Weekly Planner Agent.